How to deal with annoying colleagues
Some coworkers just have a natural talent for getting on our nerves. No matter what they say or do, they really get our hackles up....
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May 3, 20233 min
Helm offers founders mental health support that goes the extra mile
We’re delighted to partner with Helm to offer members and their companies access to a 24/7 peer support network to talk about the ups and...
Apr 27, 20234 min
What to do if you get a panic attack at work
There’s no right place to have a panic attack. While we’d love to completely erase them from our life, sometimes we have to deal with...
Apr 12, 20234 min
Our guide to getting over new job anxiety
Feeling the new job jitters? We've all been there. Some even suffer from severe anxiety about starting a new job. New job anxiety is...
Jan 19, 20234 min
8 benefits of empathy in the workplace
Empathy is a pillar of the human experience. Living in a society means we need to understand each other so we can better work together....
Jan 12, 20236 min
How to support a colleague or an employee with depression
Having conversations about mental health at work can feel really hard. If one of your colleagues or employees is experiencing depression,...
Jan 10, 20236 min
11 tips to stay motivated at work
Feeling apathetic at work? It can be hard to find motivation sometimes, especially when you're encountering roadblocks or dealing with...
Dec 15, 20224 min
Your guide to starting the quarter serenely
New year, new…quarter. With Q1 fast approaching, so are new work objectives and expectations. What if, instead of putting unreasonable...
Dec 14, 20224 min
Mental health, peer support and the workplace
1 in 6 of us is likely to be experiencing a mental health problem such as depression and anxiety at any one time. On top of the stresses...
Dec 14, 20223 min
How to talk about mental health at work
Let’s be honest, many of us are struggling with our mental health right now – whether anxiety is heightened, mood is low or stress is...
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