How to deal with annoying colleagues
Some coworkers just have a natural talent for getting on our nerves. No matter what they say or do, they really get our hackles up....
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- May 3
- 3 min
Helm offers founders mental health support that goes the extra mile
We’re delighted to partner with Helm to offer members and their companies access to a 24/7 peer support network to talk about the ups and...
- Apr 27
- 4 min
What to do if you get a panic attack at work
There’s no right place to have a panic attack. While we’d love to completely erase them from our life, sometimes we have to deal with...
- Apr 12
- 4 min
Our guide to getting over new job anxiety
Feeling the new job jitters? We've all been there. Some even suffer from severe anxiety about starting a new job. New job anxiety is...
- Jan 19
- 4 min
8 benefits of empathy in the workplace
Empathy is a pillar of the human experience. Living in a society means we need to understand each other so we can better work together....
- Jan 12
- 6 min
How to support a colleague or an employee with depression
Having conversations about mental health at work can feel really hard. If one of your colleagues or employees is experiencing depression,...
- Jan 10
- 6 min
11 tips to stay motivated at work
Feeling apathetic at work? It can be hard to find motivation sometimes, especially when you're encountering roadblocks or dealing with...
- Dec 15, 2022
- 4 min
Your guide to starting the quarter serenely
New year, new…quarter. With Q1 fast approaching, so are new work objectives and expectations. What if, instead of putting unreasonable...
- Dec 14, 2022
- 4 min
Mental health, peer support and the workplace
1 in 6 of us is likely to be experiencing a mental health problem such as depression and anxiety at any one time. On top of the stresses...
- Dec 14, 2022
- 3 min
How to talk about mental health at work
Let’s be honest, many of us are struggling with our mental health right now – whether anxiety is heightened, mood is low or stress is...
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